Ayurveda Treatment In Kerala - Lokah Ayurveda

Over the last decade, ancient wellness practices such as Ayurveda, Panchkarma, Yoga and Abhyanga (Oil massage) along with ayurvedic therapies in Kerala have gained popularity attracting fitness enthusiasts and wellness seekers from across the globe. People are inculcating the wisdom of the sister sciences of Yoga and Ayurveda in their day to day lives. With a heightened increase in lifestyle diseases, mental issues, and physical stress, people have become aware about prioritising self-care and mental health. This is where the ayurvedic massage benefits have gained centre stage and today are in high demand. As per a report presented by the Global Wellness Institute in 2023, the global fitness industry has been estimated at over dollar 5.6 trillion, which shows that more and more people are turning towards holistic therapies such as Ayurveda for dealing with physical and mental ailments.   What is meant by Abhyanga? Abhyanga is one of the most authentic and ancient practises o...

We live in a world where adulterated nutrition, poor food choices, improper lifestyle, and lack of time for our own self-care persists as a result of hectic work schedules an endless deadlines. In order to grow professionally and socially we often overlook our personal health and wellness. This is where Ayurveda steps in to offer a holistic approach. With minute changes in our daily routines and health choices that leave a long term impact and not only address our ongoing health issues but also find a cure and fool proof prevention blueprint to avoid lifestyle diseases. A positive variation in our conscious approaches towards how we look at ourselves and how we spend our day to day routines can render life altering solutions.  Ayurvedic herbs are basically the ayurvedic immunity boosters which not only help us overcome diseases but also improve bodies immunity digestion and overall ability to stay healthy ayurvedic herbs are a form of Medicine that treat diseases at root causes an...

We live in a world where it has become common to decide our daily activities based on our work schedules, stressful deadlines, endless competition, and mental stress. Now more than ever, people are seeking outlets where they can channel their inner combustion and find ways to naturally restore and rejuvenate themselves. This often leads to the pathway of Ayurveda - a time-tested system of wellness born out of the ancient wisdom of India. Having a history as old as 5000 years, Ayurveda has proven its merit by time-tested remedies which not only treat the diseases at the root causes and eliminate illness, but offer lifestyle choices that help one remain healthy, happy, and satisfied. It brings harmony in the body, mind, and soul. Today, Ayurveda is sought for not just its healing properties and rejuvenating benefits, but also as a growing career pathway where Ayurvedic certification in Kerala is attracting wellness enthusiasts from all over the world. Kerala, the heartland of Ayurveda, ...

The monsoon season in India brings with itself cool showers and a refreshing weather, which indicates more than just a shift of seasons. The monsoons symbolize a time of growth and renewal where everything breathes afresh. When it comes to Ayurveda and healing, monsoon is not just a time for a pleasant backdrop, but it’s a very powerful period of transition that turns out to be a season of rejuvenation. It becomes the ideal time for Ayurveda detox programs in Kerala and the detoxification therapies, which invite wellness seekers and health enthusiasts from all across the globe. The body is more responsive in monsoons As per the ancient science of Ayurveda, the monsoon season is a time when the body is more responsive and adaptive. The three doshas of the body – Vata, Pitta, and Kapha are highly aggravated, and when they are imbalanced, it calls for treatments and therapies. Generally, monsoon makes the Vata dosh imbalanced due to the cold and humid environment, and the Pitta is accu...